Log In needed $5 · Choice Menus: An Easy Guide with Recipes for Healthy Everyday Meal PlanningReport Ad
Authorby Marjorie Hollands and Margaret Howard
This book has a unique split-page format that takes the work out of meal planning.
It allows you to choose from a month's worth of daily menus (breakfast, lunch, dinner and snacks) all
with supporting recipes.
It is especially helpful for a newly diagnosed individual waiting for formal diabetes education.
Based on Canada's Food Guide, this cookbook offers 104 mix-and-match menus for a 1200, 1500 or 1800 calorie meal plan.
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