Personal Fitness Trainer offered to you in a New, Exclusive Private gym in Greely. Forget all the crowds and enjoy being able to workout with your trainer, on a one to one basis.
Also, get a small group of friends (max number 4). The safer option than a Boot camp, with a more personalised feel. Enjoy the benifits of having your own trainer, but at a more economical price. and enjoy theIt might become your social event of the week!!!
No waiting for equipment, no worrying about what anybody else it thinking!!!. With SHAPE UP you can really get on with all you Health and Fitness goals.
Also, forget about fab diets, learn how to eat properly for life!!!!! Losing weight gradually, but healthily is the way to do it. No more high protein, low carb, diets filled with shakes and supplements!!! As a nurse, I used to see the ill effects all the time of bad diets!!! Change your future path forever, and learn the healthy way to eat for now, for you, for the rest of your family, and for LIFE!!
Check out the website, see pictures of the newly opened gym, and make today the day you start to move towards a Healthier, Fitter new YOU!!! www.shape-up.ca, or call Caroline or 613 878 0937.
Shape Up will also come to you, and provide the workout in your own home!!