The 2 session Women's 'SmartSafe' Self-Protection Course is an evolved and effective system that reinvents and revolutionizes self-protection for women. A fusion of awareness, prevention, and physical self-protection techniques, this system offers all women an easy and fun way to exponentially improve their personal security and to better protect their children. Women's 'SmartSafe' is a reality based system that has been designed to be specific and relevant to women's individual daily lives.
Topics & Techniques
Night 1 - Monday, October 17, 2016 - 6:00-8:00pm
- situational awareness/survival attitude
- the elements of surprise/body effects
- surprise grab escapes - from behind(hand over mouth/hair pull)
- functioning inside fear - rear hostage with knife to throat(arm grabbed or arms free)
- abduction - rear bear hug- over/under arms
Night 2 - Monday, October 24, 2016 - 6:00-8:00pm
- ambushed - avoidance/locations - pressure & weakness points
- aggressive slap defences - open palm/back hand - double rhino and cat strikes
- striking, kicking and kneeing techniques
- rape defences - choking/punching in your guard
- fetal wedge & bicycle kicks
Cost: $35.00 per person(incl. HST) Cash Only!
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